Recipe: Kale Shake - Keto Fit & Trim

Recipe: Kale Shake

Mix all in a blender

2 sticks of celery
1/4 c broccoli
1/4 c cauliflower
1 avocado
1 TBS MCT Oil, coconut or avocado oil
1-2 TBS Apple cider vinegar
1 TBS Lemon Juice
1 TBS Nutritional yeast (optional)
1 tsp beet powder (optional)
Stuff remaining space with Kale or spinach or 50/50 blend of each
Sweeten with Stevia to taste
12 oz of water

Blend until smooth. If more water is needed add it. If too watery add more Kale.

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